Day Light, Light Therapy System

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Day Light, Light Therapy System

Part # A1 275-154

Day-Lights™ are bright light systems designed to help people who suffer from seasonal depression (Seasonal Affective Disorder/SAD) or the winter blues. Versatility is a key feature of the new Day-Light system. Lightweight and compact, the Day-Light can be used with the adjustable legs, set on a shelf using the built in stand or wall mounted for a pleasant light window effect.

Guidelines for Light Therapy Use:

› For optimal light angle and maximum comfort, position light at a 10-15 degrees angle
› Use three bulb setting for 10,000 lux of light intensity
› Sit 12" from the light source for 20-30 minutes each morning
› Eat breakfast, read, talk on the phone, or glance down at the surface in front of the light. It is not necessary to
look into the light
› Symptoms should begin to ease within one or two weeks of regular use

Benefits:

› Helps to ease seasonal mood swings and winter depression
› Improves sleeping patterns
› Makes an exceptional task or reading lamp
› Provides pleasant ambient lighting

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